Ryan Seacrest has been one of the most prominent names in Hollywood for over 20 years. His ventures have spread across all forms of media, from his time as the host of American Idol to hosting the popular radio show On Air with Ryan. He is also credited as a producer of the reality series Keeping Up with the Kardashians.
However, before he was a Hollywood star, Ryan Seacrest struggled with his weight. He was an overweight child with a fondness for cookies and nachos. He recently described his weight loss journey in an interview with Men’s Journal.
Ryan Seacrest notes that it was his childhood weight issues that pushed him to manage his weight as an adult. He makes sure to spend an hour in the gym almost every day. He even keeps two lockers, one on either side of Hollywood, so that he will always be close to his equipment and have an opportunity to fit in a workout.
What are his favorite workouts? Ryan Seacrest, who just launched his very own fashion line, loves to run and do core workouts. He works with trainers to focus on major muscle groups. He also enjoys swimming. He prefers snacking on almonds or vegetable juices. Ryan Seacrest does admit that he occasionally cheats on his diet, sometimes by eating pasta or tacos, but always jumps back into a routine.
Ryan Seacrest is most well-known as the host of American Idol, which he hosted from the show’s beginning in 2002 until it ended in 2016. He is the managing editor of E! News and has hosted the network’s red-carpet coverage for many years. In 2010, Ryan Seacrest launched the Ryan Seacrest Foundation. The nonprofit has built studios, called Seacrest Studios, in children’s hospitals around the country. At these studios, patients can learn about the entertainment industry and have a positive experience during their hospital stay.
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