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No_Sprinkles9794

Won my second ever bodybuilding show woop woop. Aiming for pro card end of this year back to work for improvements

The official subreddit community for the Youtube channel More Plates More Dates.

No_Sprinkles9794

5'7/ 25 y.o / 242 > 211.8 here / 3 & 5 weeks out of second ever shows. Final bits if stripping down now to get those glutes popping

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post those awesome before/after pictures of yours!

No_Sprinkles9794

25/5'7/UK based.Hope this motivates someone to push for their goals! Im currently 6&8 weeks out from my second ever bodybuilding shows.

The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection

No_Sprinkles9794

Hope this motivates someone, 6 & 8 weeks out from my second ever bodybuilding show 💪🏾

We share progress pics, nutrition & exercise tips, gym advice, and encouragement to those whose hobby or new goal is working out at the gym!

No_Sprinkles9794

You guys asked for a shave well here it is ! Few lbs dropped now 6 & weeks out

The official subreddit community for the Youtube channel More Plates More Dates.

No_Sprinkles9794

25 looking 40 / 7 & 9 weeks out. Pro card ready?

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No_Sprinkles9794

7 & 9 weeks out. Pro card? I'm 25 ROAST ME

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This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.

No_Sprinkles9794

7 & 9 weeks out. Pro card? ROAST ME

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The official subreddit community for the Youtube channel More Plates More Dates.